Your Partner in Proactive, Regenerative Wellness
The Forge is a high-performance wellness and fitness studio designed to help individuals build strength, resilience, and total-body well-being through expertly coached movement and integrated recovery services. With offerings that include functional strength training, dynamic group fitness, mobility work, yoga-inspired flow, and advanced recovery modalities such as cold contrast therapy, infrared sauna, and hydrotherapy, The Forge supports sustainable performance, faster recovery, and long-term vitality.
At the core of The Forge’s approach is a belief that wellness should be intentional, challenging, and deeply restorative. Every experience is built around thoughtful programming, skilled coaching, and an environment that encourages consistency, community, and personal growth, encouraging members to move better, feel stronger, and perform at their highest level.
A Strategic Piece of the Intiva Health Ecosystem
As the wellness care delivery arm of Intiva Health Group, The Forge supports the group’s mission to improve outcomes before illness begins. While The Forge operates independently, its leadership shares insight with clinical, tech, and operational teams across the portfolio, enabling smarter service development, faster launches, and scalable growth.
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The Forge bridges serious training with everyday accessibility. Through expert coaching, community-driven energy, and premium recovery services, The Forge creates a wellness experience designed for real life and real results.
